Sarah Anderson
Back, Biceps, & Legs

Happy Monday Friends!
Here's a little Back, Biceps, and Leg Day workout for you!
Complete each exercise for 3 sets of 10:
Cable Rows
Hammer Lat Pulldowns
Inverted Rows
Squats
Single Leg Romanian Deadlift on Bosu
Romanian Deadlifts
Incline Hammer Curl
Preacher Curls
Cable Rows:
Hammer Lat Pulldowns:
Single Leg Romanian Deadlift on Bosu:
Deadlift:
Incline Hammer Curl:
Preacher Curls:
Have a fantastic week!
-Sarah