Sarah Anderson
Back, Lats, & Biceps
Back, Lats, & Biceps Workout

Workout:
1 Arm Row: 3 x 8
Lat Pulldown: 3 x 8
Seated Cable Rows: 3 x 8
Pullups: 3 x failure
Hammer Curls: 3 x 8
High Curls: 3 x 10
Cable Curls: 3 x 12
Bent Over Row: 3 x 8
3:00 Plank
*Not recorded
Let me know if you give this one a try!
-Sarah