top of page
  • Writer's pictureSarah Anderson

Back, Lats, & Biceps

Bacl, Lats, & Biceps Workout


Workout:

One-Arm Dumbbell Row: 3 x 8


Lat Pulldowns: 3 x 8


TRX Row: 3 x 10


Lat Pullover: 3 x 15


Incline Hammer Curls: 3 x 10


Cable Curls: 3 x 8


High Curls: 3 x 10



Let me know if you give this one a try!


-Sarah

0 views0 comments

Recent Posts

See All
bottom of page