Sarah Anderson
Back, Lats, & Biceps
Bacl, Lats, & Biceps Workout

Workout:
One-Arm Dumbbell Row: 3 x 8
Lat Pulldowns: 3 x 8
TRX Row: 3 x 10
Lat Pullover: 3 x 15
Incline Hammer Curls: 3 x 10
Cable Curls: 3 x 8
High Curls: 3 x 10
Let me know if you give this one a try!
-Sarah