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  • Writer's pictureSarah Anderson

Back, Lats, & Biceps

Back, Lats, & Biceps Workout

Workout:

One-Arm Dumbbell Row: 3 x 10

Lat Pulldown: 3 x 12

TRX Row: 3 x 10

Dumbbell Pullover: 3 x 15


Incline Hammer Curls: 3 x 10


High Curls on TRX: 3 x 10


Bicep Cable Curls: 3 x 12


Let me know if you give this one a try!


-Sarah

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