Back, Lats, & Biceps

Back, Lats, & Biceps Workout

Workout:

One-Arm Dumbbell Row: 3 x 10

Lat Pulldown: 3 x 12

TRX Row: 3 x 10

Dumbbell Pullover: 3 x 15

Incline Hammer Curls: 3 x 10

High Curls on TRX: 3 x 10

Bicep Cable Curls: 3 x 12

Let me know if you give this one a try!

-Sarah