Sarah Anderson
Chest, Lats, & Back Workout
Chest, Lats, & Back Workout

Workout:
Bench Press: 3 x 5
Lat Pull Down: 3 x 5
Incline Dumbbell Press: 3 x 7
Dumbbell Incline Row: 3 x 8
Chest Dips: 2 x 15
*Not Recorded
Inverted Row: 2 x 15
*Not Recorded
Band Flyes: 2 x 12
*Not Recorded
Straight-Arm Pulldown: 2 x 10
Let me know if you give this one a try!
-Sarah