Chest, Lats, & Back Workout

Workout:

Bench Press: 3 x 5

Lat Pull Down: 3 x 5

Incline Dumbbell Press: 3 x 7

Dumbbell Incline Row: 3 x 8

Chest Dips: 2 x 15

*Not Recorded

Inverted Row: 2 x 15

*Not Recorded

Band Flyes: 2 x 12

*Not Recorded

Straight-Arm Pulldown: 2 x 10

Let me know if you give this one a try!

-Sarah