Chest, Lats, Triceps, & Core Workout

Chest, Lats, Triceps, & Core Workout

Workout:

Pull-ups: 3 x 8

** Not Recorded

Bench Press: 3 x 8

Incline Bench Press: 3 x 8

Dips: 3 x 15

Woodchoppers: 3 x 24

Triceps Overhead Extensions: 3 x 8

Let me know if you give this one a try!

-Sarah