Sarah Anderson
Chest, Triceps, & Core Workout
Chest, Triceps, & Core Workout

Workout:
Bench Press: 4 x 12
Around The Worlds: 3 x 15
Weighted Chest Dips: 3 x 12
Push-Ups: 3 x 15
Dumbbell Bench Press Hammer Grip: 3 x 12
Woodchoppers: 3 x 24
Triceps Extensions: 3 x 12
Let me know if you give this one a try!
-Sarah