Sarah AndersonNov 27, 20221 min readLeg DayLeg Day WorkoutWorkout:Squats: 3 x 8Deadlift: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Lunge w/Rotation: 3 x 8Cable Kickbacks: 3 x 8Hip Thrusts: 3 x 8Let me know if you give this one a try!-Sarah
Leg Day WorkoutWorkout:Squats: 3 x 8Deadlift: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Lunge w/Rotation: 3 x 8Cable Kickbacks: 3 x 8Hip Thrusts: 3 x 8Let me know if you give this one a try!-Sarah