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  • Writer's pictureSarah Anderson

Leg Day

Leg Day Workout



Workout:

Squats: 3 x 15


Deadlift: 3 x 15


Adductions: 3 x 12


Abductions: 3 x 12


Cable Kickbacks: 3 x 12


Hip Thrusts: 3 x 12


Lying Leg Curls: 3 x 18


Good Mornings: 3 x 15



Let me know if you give this one a try!


-Sarah

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