Leg Day Workout

Leg Day Workout

Workout:

Deadlifts: 3 x 12

Hip Adductions: 3 x 12

Abductions: 3 x 12

Leg Extensions: 3 x 12

Lateral Band Walk: 3 x 20

Hip Thrusts: 3 x 12

Let me know if you give this one a try!

-Sarah