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  • Writer's pictureSarah Anderson

Lower Body

Lower Body Workout


Workout:

Squats: 3 x 8


Deadlift: 3 x 8


Adductions: 3 x 8

Abductions: 3 x 8


Lying Leg Curls: 3 x 8


Hip Thrusts: 3 x 8



Let me know if you give this one a try!


-Sarah

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