Sarah AndersonNov 20, 20221 min readLower BodyLower Body WorkoutWorkout:Squats: 3 x 8Deadlift: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Lying Leg Curls: 3 x 8Hip Thrusts: 3 x 8Let me know if you give this one a try!-Sarah
Lower Body WorkoutWorkout:Squats: 3 x 8Deadlift: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Lying Leg Curls: 3 x 8Hip Thrusts: 3 x 8Let me know if you give this one a try!-Sarah