Lower Body

Lower Body Workout

Workout:

Squats: 3 x 8

Deadlift: 3 x 8

Adductions: 3 x 8

Abductions: 3 x 8

Lying Leg Curls: 3 x 8

Hip Thrusts: 3 x 8

Let me know if you give this one a try!

-Sarah