Lower Body Workout

Lower Body Workout

Workout:

Squats: 3 x 15

Seated Shoulder Press: 3 x 15

Front Raises: 3 x 15

Leg Extensions: 3 x 15

Lying Leg Curls: 3 x 15

Crossover Step-Ups: 3 x 20

TRX I's: 1 x 15

TRX's Y's: 1 x 15

TRX T's: 1 x 15

Let me know if you give this one a try!

-Sarah