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  • Writer's pictureSarah Anderson

Lower Body Workout

Lower Body Workout




Workout:

Squats: 3 x 15


Seated Shoulder Press: 3 x 15


Front Raises: 3 x 15


Leg Extensions: 3 x 15


Lying Leg Curls: 3 x 15


Crossover Step-Ups: 3 x 20


TRX I's: 1 x 15


TRX's Y's: 1 x 15


TRX T's: 1 x 15


Let me know if you give this one a try!


-Sarah

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