top of page
  • Writer's pictureSarah Anderson

Lower Body Workout

Lower Body Workout


Workout:

Deadlift: 3 x 12


Lateral Banded Walk: 3 x 20


Cable Kickbacks: 3 x 12


Abductions: 3 x 12


Adductions: 3 x 12


Dumbbell Step Ups: 3 x 12

** Not recorded


Hip Thrust: 3 x 12



Let me know if you give this one a try!


-Sarah

0 views0 comments