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  • Writer's pictureSarah Anderson

Outdoor Workout

Outdoor Workout

Who says you can't get a workout in anywhere?


Here is a workout I did this summer while camping! I came prepared with a set of bands and a few weights.


Workout:

Standing Shoulder Press: 3 x 15


Bent Over Flyes w/ Band: 3 x 15


Splitters w/Band: 3 x 15


Lying Leg Curls: 3 x 25


Hip Adductions: 3 x 15

Hip Abductions: 3 x 15



Let me know if you give this one a try!


-Sarah

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