Quads, Back, & Glutes Workout

Quads, Back, & Glutes Workout

Workout:

Squats: 1 x 5; 1 x 4; 1 x 2; 1 x 1; 1 x 1

Deadlifts: 1 x 5; 1 x 4; 1 x 1; 1 x 1

Kickbacks: 3 x 10

Let me know if you give this one a try!

-Sarah