Sarah Anderson
Quads & Glutes Workout
Quads & Glutes Workout

Workout:
Superset 1:
Squats: 3 x 10
Jump Squats: 3 x 10
Superset 2:
Walking Lunges: 3 x 18
Step-Up with Knee Raise: 3 x 10
Superset 3:
Side Lunges: 3 x 18
Skaters: 3 x 20
Let me know if you give this one a try!
-Sarah