Quads & Glutes Workout

Quads & Glutes Workout

**Here's a quicky but a goodie!

Workout:

Superset 1:

Squats: 3 x 6

Jump Squats: 3 x 10

Superset 2:

Hip Thrusts: 3 x 15

Cable Pull Throughs: 3 x 15

Let me know if you give this one a try!

-Sarah