This or That Thursday: Fair Edition
Updated: Jul 15, 2022
Here's a new series! THIS OR THAT Thursday! This week I'm building off of my Tip Tuesday with a Fair Edition.
Here are a few healthier options that can often be found at a fair or another outdoor event!
Here are a few examples of what you can eat and estimated macronutrients for each item.
Eat This. . .
1. Corn on The Cob with Butter
Calories: 151
Protein: 2 grams
Carbs: 14 grams
Fat: 5 grams
2. Grilled Chicken/ Shrimp
Grilled Chicken Sandwich
Calories: 380
Protein: 28 grams
Carbs: 44 grams
Fat: 11 grams
Grilled Shrimp (about 12 pieces)
Calories: 113
Protein: 22 grams
Carbs: 2 grams
Fat: 1 grams
3. Fruit
About 1 cup
Calories: 120
Protein: 0 grams
Carbs: 30 grams
Fat: 0 grams
4. Turkey Leg
Calories: 297
Protein: 39.8 grams
Carbs: 0 grams
Fat: 14 grams
5. Giant Pickle
Calories: 0-5
Protein: 0 grams
Carbs: 0-5 grams
Fat: grams
6. Hot Dog on Bun
Plain or with Mustard
Calories: 250
Protein: 9.1 grams
Carbs: 18.9 grams
Fat: 15 grams
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