top of page
  • Writer's pictureSarah Anderson

Upper Body Workout

Upper Body Workout


Workout:

Standing Press: 3 x 5


Upright Row: 2 x 8


Lateral Raise: 2 x 10 * Not Recorded


Reverse Flyes: 2 x 12


Chin-Ups: 2 x 5


Hammer Curls: 2 x 10


Close-Grip Bench Press: 2 x 5


Tricep Extensions: 2 x 10


Let me know if you give this one a try!


-Sarah

0 views0 comments