Upper Body Workout

Upper Body Workout

Workout:

Standing Press: 3 x 5

Upright Row: 2 x 8

Lateral Raise: 2 x 10 * Not Recorded

Reverse Flyes: 2 x 12

Chin-Ups: 2 x 5

Hammer Curls: 2 x 10

Close-Grip Bench Press: 2 x 5

Tricep Extensions: 2 x 10

Let me know if you give this one a try!

-Sarah