Sarah Anderson
Upper Body Workout
Upper Body Workout

Workout:
Standing Press: 3 x 5
Upright Row: 2 x 8
Lateral Raise: 2 x 10 * Not Recorded
Reverse Flyes: 2 x 12
Chin-Ups: 2 x 5
Hammer Curls: 2 x 10
Close-Grip Bench Press: 2 x 5
Tricep Extensions: 2 x 10
Let me know if you give this one a try!
-Sarah