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  • Writer's pictureSarah Anderson

Workout Wednesday: Back, Lats, & Core

Back, Lats, & Core

A super quick 4 exercise workout!


Seated Cable Rows: 4 x 10

Bent Over Row: 4 x 7

Lat Pulldown: 4 x 7

Woodchoppers: 4 x 20

Let me know if you give this one a try!


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