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  • Writer's pictureSarah Anderson

Workout Wednesday: Back, Lats, & Core

Back, Lats, & Core

A super quick 4 exercise workout!


Workout:

Seated Cable Rows: 4 x 10


Bent Over Row: 4 x 7



Lat Pulldown: 4 x 7


Woodchoppers: 4 x 20


Let me know if you give this one a try!


-Sarah

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