Sarah Anderson
Workout Wednesday: Chest, Back, & Lats
Chest, Back, & Lats Workout

Workout:
Bench Press: 3 x 15
Seated Cable Row: 3 x 15
Decline Bench Press: 3 x 15
Lat Pulldown: 3 x 15
Dumbbell Flyes: 3 x 15
TRX I's: 1 x 15
TRX Y's: 1 x 15
TRX T's: 1 x 15
2:10 Plank
*Not recorded
Let me know if you give this one a try!
-Sarah