Sarah Anderson
Workout Wednesday: Chest, Shoulders, & Triceps
Chest, Shoulders, & Triceps Workout

Workout:
Dumbbell Bench Press: 3 x 12
Standing Around the Worlds: 3 x 12
Dips: 3 x 15
Push-ups: 3 x failure
Close Grip Bench Press: 3 x 12
Hitchhikers: 3 x 12
**Not Recorded
Tricep Extensions: 3 x 12
Let me know if you give this one a try!
-Sarah