Sarah Anderson
Workout Wednesday: Chest & Triceps
Chest & Triceps Workout

Workout:
Incline Bench Press: 3 x 10
Dumbbell Bench Press: 3 x 15
Decline Bench Press: 3 x 8
Triceps Pushdown: 3 x 8
Lying Tricep Extensions: 3 x 8
Triceps Extension on TRX: 3 x 15
Let me know if you give this one a try!
-Sarah