Workout Wednesday: Chest & Triceps Workout
Updated: Feb 16
Chest & Triceps Workout
Workout:
Bench Press: 3 x 12
Around The Worlds: 3 x 15
Chest Dips: 3 x 15
*Not Recorded
Weighted Push-Ups: 3 x 15
Dumbbell Bench Press Hammer Grip: 3 x 12
Triceps Pushdown: 3 x 12
Let me know if you give this one a try!
-Sarah