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  • Writer's pictureSarah Anderson

Workout Wednesday: Chest & Triceps Workout

Updated: Feb 16

Chest & Triceps Workout



Workout:

Bench Press: 3 x 12


Around The Worlds: 3 x 15


Chest Dips: 3 x 15

*Not Recorded


Weighted Push-Ups: 3 x 15


Dumbbell Bench Press Hammer Grip: 3 x 12


Triceps Pushdown: 3 x 12



Let me know if you give this one a try!


-Sarah

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