Sarah Anderson
Workout Wednesday: Full Body
Full Body Workout

Workout:
Reverse Flyes: 3 x 15
Dumbbell Shoulder Press: 3 x 15
Dumbbell Flyes: 3 x 15
Abductor: 3 x 15
Adductor: 3 x 15
Ball Hamstring Curls: 3 x 15
Bench Press: 3 x 15
Let me know if you give this one a try!
-Sarah