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  • Writer's pictureSarah Anderson

Workout Wednesday: Full Body

Full Body Workout


Workout:

Reverse Flyes: 3 x 15


Dumbbell Shoulder Press: 3 x 15


Dumbbell Flyes: 3 x 15


Abductor: 3 x 15


Adductor: 3 x 15


Ball Hamstring Curls: 3 x 15


Bench Press: 3 x 15


Let me know if you give this one a try!


-Sarah

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