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  • Writer's pictureSarah Anderson

Workout Wednesday: Leg Workout

Leg Workout



Workout:

Deadlift: 3 x 12


Adductions: 3 x 12


Abductions: 3 x 12


Lateral Band Walk: 3 x 24


Hip Thrusts: 3 x 12


Band Walk: 3 x 20


Let me know if you give this one a try!


-Sarah

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