Sarah AndersonMar 151 min readWorkout Wednesday: Lower Body WorkoutLower Body WorkoutWorkout:Squats: 3 x 8Deadlifts: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Kickbacks: 3 x 8Hip Thrusts: 3 x 8**Not RecordedLet me know if you give this one a try!-Sarah
Lower Body WorkoutWorkout:Squats: 3 x 8Deadlifts: 3 x 8Adductions: 3 x 8Abductions: 3 x 8Kickbacks: 3 x 8Hip Thrusts: 3 x 8**Not RecordedLet me know if you give this one a try!-Sarah