Workout Wednesday: Lower Body Workout

Lower Body Workout

Workout:

Squats: 3 x 8

Deadlifts: 3 x 8

Adductions: 3 x 8

Abductions: 3 x 8

Kickbacks: 3 x 8

Hip Thrusts: 3 x 8

**Not Recorded

Let me know if you give this one a try!

-Sarah