Workout Wednesday: Quads, Glutes, & Abductors Workout

Workout Wednesday: Quads, Glutes, & Abductors Workout

Workout:

Squats: 3 x 5

Dumbbell Lunges: 2 x 16

Hip Thrusts: 3 x 10

Leg Extensions: 2 x 20

Cable Abductors: 2 x 20

Bulgarian Split Squats: 3 x 16

Let me know if you give this one a try!

-Sarah