Workout Wednesday: Upper Body

Upper Body Workout

Workout:

Chest Press: 3 x 15

Incline Chest Press: 3 x 15

Seated Cable Row: 3 x 15

Decline Bench Press: 3 x 15

Lat Pulldown: 3 x 15

Inverted Row: 3 x 15

Reverse Flyes: 3 x 15

Dumbbell Flyes: 3 x 15

Let me know if you give this one a try!

-Sarah