Sarah Anderson
Workout Wednesday: Upper Body
Upper Body Workout

Workout:
One-Arm Dumbbell Row: 3 x 8
Lat Pulldown: 3 x 8
Lat Pullover: 3 x 12
Cable Rows: 3 x 8
Cable Curls: 3 x 8
High Curls: 3 x 10
Fielder Curls: 3 x 10
Plank: 3:40 *Not Recorded
Let me know if you give this one a try!
-Sarah