Workout Wednesday: Upper Body

Upper Body Workout

Workout:

One-Arm Dumbbell Row: 3 x 8

Lat Pulldown: 3 x 8

Lat Pullover: 3 x 12

Cable Rows: 3 x 8

Cable Curls: 3 x 8

High Curls: 3 x 10

Fielder Curls: 3 x 10

Plank: 3:40 *Not Recorded

Let me know if you give this one a try!

-Sarah