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  • Writer's pictureSarah Anderson

Workout Wednesday: Upper Body

Upper Body Workout


Workout:

One-Arm Dumbbell Row: 3 x 8


Lat Pulldown: 3 x 8


Lat Pullover: 3 x 12


Cable Rows: 3 x 8


Cable Curls: 3 x 8


High Curls: 3 x 10


Fielder Curls: 3 x 10


Plank: 3:40 *Not Recorded


Let me know if you give this one a try!


-Sarah

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