Workout Wednesday: Upper Body & Calves

Upper Body & Calves Workout

Workout:

Skullcrushers: 3 x 15

Face Pulls: 3 x 15

Triceps Pushdown: 3 x 15

Incline Hammer Curls: 3 x 15

Seated Calf Raise: 3 x 15

Standing Calf Raise: 3 x 15

Triceps Press on TRX: 3 x 15

2 minute Plank

*Take a peak at what helps me get through a 2 minute plank! Morbid Podcast! If you love true crime you will LOVE Morbid!

Let me know if you give this one a try!

-Sarah