Sarah Anderson
Workout Wednesday: Upper Body Workout
Upper Body Workout

Workout:
Weighted Pull-Ups: 3 x failure
Straight Arm Lat Pushdown: 3 x 15
Bent-Arm Dumbbell Pullover: 3 x 15
Barbell Shrugs: 3 x 13
One-arm Cable Rows: 3 x 15
Cable Curls: 3 x 12
No Money Curls: 3 x 15
Let me know if you give this one a try!
-Sarah