Sarah Anderson
Workout Wednesday: Upper Body Workout
Upper Body Workout

Workout:
One-Arm Dumbbell Row: 3 x 8
Pull-ups: 3 x failure
Lat Pushdowns: 3 x 8
Bent-Arm Dumbbell Pullovers: 3 x 17
**Not recorded
Barbell Shrugs: 3 x 8
Cable Curls: 3 x 8
Hammer Curls: 3 x 8
Let me know if you give this one a try!
-Sarah